no oil & healthy sweet potato soup recipe for weight loss, lunch recipes for quick weight loss & weight management, diet plan to lose weight fast, skinny sweet potato diet soup recipe
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NO OIL SWEET POTATO SOUP RECIPE FOR WEIGHT LOSS:
1 medium sweet potato
2 medium carrots
garlic: 3 cloves
ginger: 1/4 inch
Kashmiri chilli powder: 1 ts[
1/4 tsp turmeric powder
1/4 tsp black pepper powder
1/4 tsp garam masala (optional)
1 1/2 tsp himalayan pink salt or as needed
water: 2 cups plus another 1 – 1/2 cups or as needed to make a soup consistency
coriander stalks: 3-5
coriander leaves: 3 sprigs, chopped
spring onion: 1-2 bulbs, chopped
celery stick: 1 stalk
Green chillies: 1, chopped (optional)
Vinegar: 2 tbsp (I used apple cider vinegar, you can use lemon juice, coconut vinegar or synthetic vinegar).
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
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